Friday: Glorious Technicolor In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more

Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more

Preventing Six Common Hiking Injuries   Blisters Even the most experienced hikers can get blisters on their feet. Unfamiliar terrain and inclines... read more

Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more

Everyone knows that the best way to get the most out of your body throughout the day is to... read more

1. Social media is addictive. Studies show that 63% of Americans log on to Facebook daily, and 40% log on multiple... read more

We're experts are performing manual therapy to help shorten your recovery time.  #PhysicalTherapy read more

Medications and injections are commonly used to reduce pain.  They sometimes help decrease pain symptoms, but at a price. ... read more

Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more

If you start out quickly , you're in risk of pulling a muscle, tweaking a tendon, bone, or joint,... read more