The Physical Therapy Doctor – Bayside, New York
The Physical Therapy Doctor – Bayside, New YorkThe Physical Therapy Doctor – Bayside, New York
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Quick Tip: Postural Training 2

ptdoctor2015-12-03T18:17:01+00:00

Another good postural exercise is to take your hands and reach up over your head as show below.  This is great for flexibility, and is perfect for people of all ages!

https://theptdoctor.com/wp-content/uploads/2015/12/Sunleaf2.mp4

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