Basketball is one of the most popular sport played in the world. It is a sport that is made... read more

Physical therapy education includes the therapist's proper use and combination of conventional tools and modern technology to improve the... read more

Rotator Cuff is a group of inner muscles of the shoulder that helps to lower the ball within the... read more

Total Motion Release is a system of evaluating and treating a person from a different perspective. It allows the... read more

1. Drink more water. Your body is 90 percent water and needs water for almost every function.  Many of the... read more

We have techniques that help reposition loose crystals on your inner ear to help with dizziness. #physicaltherapy #bayside #bayterrace #vestibularrehabilitation #balancetraining... read more

If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more

A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more

Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more

Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.... read more