Associative Awareness Technique(TM) is a one-of-a-kind treatment designed to treat your Automatic Brain and Nervous System from top to... read more

Here's a quick, sunny Orange Sunshine Smoother recipe! Ingredients: 1 c. vanilla soy milk 0.25 c. frozen orange juice concentrate 2 tbsp. orange... read more

Know the Difference …       Tightness vs. Tension. Why is this important to people with pain and limited motion?  A person... read more

It is important to challenge the limits of stability in order to improve balance.  We can help you do... read more

Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more

The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more

Preventing Six Common Hiking Injuries   Blisters Even the most experienced hikers can get blisters on their feet. Unfamiliar terrain and inclines... read more

The Q1000 low level light laser has an attachment laser that is used to stimulate acupuncture points anywhere on... read more

This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more