Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more

Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more

Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.... read more

1. The Internet has become a main source of medical information More and more people are using the Internet to... read more

Love is split into three phases: lust, attraction and attachment. During the lust phase, hormones flood the body with... read more

Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more

Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more

We are the experts at identifying poor movement patterns and why they are occurring. We help you make... read more

Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on A.A.T & T.M. read more