We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more

TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more

It is important to challenge the limits of stability in order to improve balance.  We can help you do... read more

Sprain/Strain A sprain means an injury to a ligament, and ligaments support the spine, including its joints—the facet joints. A... read more

**Our B-boys and B-girls overcome their fears and develop strength, coordination, teamwork, and acceptance in a fun, cool, and creative... read more

The following is a list of haunted happenings, fall festivals and events compiled for your spooky enjoyment during this... read more

Vestibular Rehabilitation Training (VRT) is a form of physical therapy that improves balance through a multi-sensory treatment of inner ear... read more

White Bread White breads and pastas break down quickly into sugar, and in turn lead to inflammation. In a 2010... read more

We are the experts at identifying poor movement patterns and why they are occurring. We help you make... read more

1. Drink more water. Your body is 90 percent water and needs water for almost every function.  Many of the... read more