The Q1000 low level light laser has an attachment laser that is used to stimulate acupuncture points anywhere on... read more

Still have that tin of popcorn from the holidays or a box of chocolates from Valentine's Day? Get rid... read more

Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more

Let's admit it.  Core strength is important no matter what your age. Demonstrated below by Dr. Robert Morea is a... read more

This technique is performed with the Q1000 Low Level Light Laser and is equivalent to acupuncture.  You can feel... read more

You know you have chronic pain when you have pain in multiple area of your body at one time... read more

Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more

Halloween has just passed, and Thanksgiving is just around the corner.  That means winter isn't very far! Sure!  Without a... read more

It's important to make sure there's no "slack" in the rubber band for proper strength training! See the full... read more

Yes, Yoga is safe! Not only is yoga safe, it may also prevent injuries.  This is the practice of... read more