What is Associative Awareness Technique?
Associative Awareness Technique is a system that provides the deepest level of nervous system retraining for those people that don’t seem to get better from traditional and alternative techniques.
Associative Awareness Technique is a system that provides the deepest level of nervous system retraining for those people that don’t seem to get better from traditional and alternative techniques.
Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more
Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more
Friday - Game Play 2015: The Brick once again tempts gamers off their couches with the seventh annual edition of... read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
Now only 8% of teens smoke. That's down from 23% in 2000 and from 9% last year! We can... read more
Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1. Worrying about… everything. Tip: ... read more
TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more
The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more
A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more
Here's a quick, sunny Orange Sunshine Smoother recipe! Ingredients: 1 c. vanilla soy milk 0.25 c. frozen orange juice concentrate 2 tbsp. orange... read more