Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.... read more

The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

We're experts are performing manual therapy to help shorten your recovery time.  #PhysicalTherapy read more

Preparing for Your Visit with a Physical Therapist Physical therapists are highly educated, licensed health care professionals who help patients... read more

Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more

There are studies that are still debating if streching or not stretching can prevent injury among competitive or recreational athletes. However,flexibility exercises... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on fixing the... read more

Friday - Game Play 2015: The Brick once again tempts gamers off their couches with the seventh annual edition of... read more

6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation. This injury is not to... read more