Quick Tip: Shoulder Stabilization
A great shoulder stabilization exercise to promote contraction of multiple muscles at once.
A great shoulder stabilization exercise to promote contraction of multiple muscles at once.
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A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more
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