Common Injuries Skiing tend to result in more knee injuries. The typical skiing injury involves torque-type injuries to the knees... read more

Medications and injections are commonly used to reduce pain.  They sometimes help decrease pain symptoms, but at a price. ... read more

Halloween has just passed, and Thanksgiving is just around the corner.  That means winter isn't very far! Sure!  Without a... read more

What Is an MRI and Why Do You Need It? Magnetic resonance imaging (MRI) is a safe and painless test... read more

Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more

If you start out quickly , you're in risk of pulling a muscle, tweaking a tendon, bone, or joint,... read more

The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more

Breakneck Ridge, in upstate NY, is a great place to spend the day.  It’s not just a trail though.... read more

It is important to challenge the limits of stability in order to improve balance.  We can help you do... read more

Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more