You can improve your balance on your own but have chairs, counters and walls around you so you are... read more

We're here to help you with physical pain management in all it's forms.  Our patient had suffered an elbow... read more

We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.!  See... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more

Still have that tin of popcorn from the holidays or a box of chocolates from Valentine's Day? Get rid... read more

Here is a more difficult variation to a core strengthening exercise.  You can try this at home to work... read more

Manual Therapy includes stretching, manual traction, and pressure points.  We use these techniques and others to directly increase the... read more

Know the Difference …       Tightness vs. Tension. Why is this important to people with pain and limited motion?  A person... read more

Basketball is one of the most popular sport played in the world. It is a sport that is made... read more