Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more
Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more
A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more
Preparing for Your Visit with a Physical Therapist Physical therapists are highly educated, licensed health care professionals who help patients... read more
Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the flexibility aspect... read more
Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more
6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation. This injury is not to... read more
1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the... read more
Manual Therapy is the use of hands-on techniques, such as soft tissue mobilization, joint manipulation, and myofascial release, to... read more
