Further improving your balance…
Improve your balance while being safe can be done by easing off the hand support.
Improve your balance while being safe can be done by easing off the hand support.
Move 1: The Runner’s Stretch (A) Step your right foot forward and lower into a lunge, placing your fingertips on... read more
Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more
Medications and injections are commonly used to reduce pain. They sometimes help decrease pain symptoms, but at a price. ... read more
Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy. read more
We can help you improve and gain physical strength. A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec... read more
LSVT BIG trains people with Parkinson's disease (PD) to use their bodies more normally. People living with PD or... read more
So What Happens To Your Body Within An Hour Of Drinking A Coke? One thing we know for sure is... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
Halloween has just passed, and Thanksgiving is just around the corner. That means winter isn't very far! Sure! Without a... read more