Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more

Basketball is one of the most popular sport played in the world. It is a sport that is made... read more

Our bodies are not designed for inactivity but for complex, whole-body movement. Lack of whole-body muscular movement is strongly... read more

Halloween has just passed, and Thanksgiving is just around the corner.  That means winter isn't very far! Sure!  Without a... read more

We're experts are performing manual therapy to help shorten your recovery time.  #PhysicalTherapy read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on A.A.T & T.M. read more

A swollen joint is a weaker joint.  The pressing out of the extra fluid within the joint will send... read more

First and foremost, seek a medical professional to make sure your pain is not stemming from something more serious... read more

Fatty fish Oily fish, like salmon, mackerel, tuna and sardines, are high in omega-3 fatty acids, which have been shown... read more

A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more