Medications and injections are commonly used to reduce pain.  They sometimes help decrease pain symptoms, but at a price. ... read more

Love is split into three phases: lust, attraction and attachment. During the lust phase, hormones flood the body with... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more

Keep the following in mind when starting a stretching routine as part of a program of back exercises: Wear comfortable... read more

Basic Warm-Up You can achieve a good, basic warm-up in 10 minutes. Begin with a three- to five-minute walk around... read more

Friday - Game Play 2015: The Brick once again tempts gamers off their couches with the seventh annual edition of... read more

Friday: Glorious Technicolor In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more

This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more

Release scar  tissue restrictions and mobilize joints   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec 23, 2015... read more