You can improve your balance on your own but have chairs, counters and walls around you so you are... read more

Knee pain can be the result of Arthritis, Meniscus Tears, and Patellofemoral Dysfunction. Avoid letting these conditions win the... read more

1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more

A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more

Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more

Did you know that even other physical therapists choose us? Let's listen to one of our valued client's input... read more

We can help you increase you flexibility with progressive treatments.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on... read more

The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more

In many cases, physical therapy has been shown to be as effective as surgery in treating a wide range... read more

Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more