Release scar  tissue restrictions and mobilize joints   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec 23, 2015... read more

Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more

Stretching helps increase the range of motion around a joint and also loosens up the stiffness in the muscles.... read more

Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more

We're here to help you with physical pain management in all it's forms.  Our patient had suffered an elbow... read more

Neck and headache pains are very common issues that come with age. Overtime, the space between the bones in our... read more

Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more

Pre/Post Operative Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more

Although the survey found that 42% of consumers are aware that physical therapy can be performed only by a... read more

The common stereotype of physical therapy is that it is associated with pain, leaving the patient fearful of its... read more