Quick Tip: The Nu-Step Machine
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to do the elliptical machine, which is similar but in a standing position (like a rotating stepper).
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to do the elliptical machine, which is similar but in a standing position (like a rotating stepper).
Go For A 10 Minute Walk While just about any walk will help to clear your head and boost endorphins... read more
Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on reversing the... read more
The common stereotype of physical therapy is that it is associated with pain, leaving the patient fearful of its... read more
A social computer game designed by researchers in computer science and educational psychology at the University of Illinois can... read more
We're experts are performing manual therapy to help shorten your recovery time. #PhysicalTherapy read more
Total Motion Release is a system of evaluating and treating a person from a different perspective. It allows the... read more
The Pros of Using a Back Brace 1. Braces are used directly after surgery and it can be useful for... read more
The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more
The most commonly injured areas of the body are the ankles, knees, shoulders, elbows, and spine. Strains and Sprains An... read more