
What Is Cold Laser Therapy?
Cold lasers are handheld devices used by Dr. Robert Morea and are often the...

What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. It involves...

Top 5 Winter Fruits in NYC
1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties...

Top 5 Winter Sports You Can Play in NYC
Shape Up NYC Various Parks & Recreations Centers New York, NY www.nycgovparks.org/befitnyc/shapeupnyc/ From aerobics to body toning classes, Shape...

What Are Physical Effects of Video Game Playing?
Physical consequences of gaming addiction include carpal tunnel, migraines, sleep disturbances, backaches, eating irregularities,...

Proper Shovelling Technique
At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself...

Break Dancing class every Friday
**Our B-boys and B-girls overcome their fears and develop strength, coordination, teamwork, and acceptance in...

Rotator Cuff Tears
The rotator cuff is a group of tendons and muscles in the shoulder, connecting...

Proper Warm Up Before Shoveling
Just as very few people properly warm-up before intense exercise, so do many people...