Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity  We do many eye coordination... read more

Physical Therapy often helps people to avoid surgery.  Finding the right physical therapist that is motivated, experienced and knowlegdable... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more

The half kneeling position is a great position to help improve balance, core strength and flexibility that can improve... read more

Maintaining an upright posture touches almost every aspect of our lives, from our appearance, health, productivity and even our... read more

Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more

Friday: Glorious Technicolor In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more

The "Rockerboard" is used to enhance a person's ability to balance on uneven surfaces.  It is used to develop... read more

The forearm muscles attach to the outer side of the elbow by way of a short tendon.  Usually the... read more

A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more