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What Is Cold Laser Therapy?
Cold lasers are handheld devices used by Dr. Robert Morea and are often the...
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What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. It involves...
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Top 5 Winter Fruits in NYC
1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties...
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Top 5 Winter Sports You Can Play in NYC
Shape Up NYC Various Parks & Recreations Centers New York, NY www.nycgovparks.org/befitnyc/shapeupnyc/ From aerobics to body toning classes, Shape...
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What Are Physical Effects of Video Game Playing?
Physical consequences of gaming addiction include carpal tunnel, migraines, sleep disturbances, backaches, eating irregularities,...
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Proper Shovelling Technique
At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself...
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Break Dancing class every Friday
**Our B-boys and B-girls overcome their fears and develop strength, coordination, teamwork, and acceptance in...
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Rotator Cuff Tears
The rotator cuff is a group of tendons and muscles in the shoulder, connecting...
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Proper Warm Up Before Shoveling
Just as very few people properly warm-up before intense exercise, so do many people...