The decision to take on the role of caregiver to a loved one can be quite complex. On one... read more
What do six sacks of potatoes, six large watermelons and an 8-year-old child have in common? All are equal... read more
Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more
Some causes of back pain are obvious: You bent the wrong way when picking up your toddler, or spent... read more
The quadriceps muscle is a two joint muscle between your hip and knee. It can be stretched by standing up... read more
Orthopedic physical therapy treats musculoskeletal injuries, involving the muscles, bones, ligaments, fascias, and tendons. It is suitable for medical... read more
Sports Injury Types and Treatments
Some sports injuries primarily involve the skeleton while others originate in the muscles, ligaments or tendons. But... read more
Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more
Although the survey found that 42% of consumers are aware that physical therapy can be performed only by a... read more
Healthy Eating Habits for Active Adults !
Healthy diets contain a variety of foods
Physical activity and healthy eating
Keep fat to... read more