Healthy Eating Habits for Active Adults ! Healthy diets contain a variety of foods Physical activity and healthy eating Keep fat to... read more

The quadriceps muscle is a two joint muscle between your hip and knee. It can be stretched by standing up... read more

What do six sacks of potatoes, six large watermelons and an 8-year-old child have in common? All are equal... read more

If the new Congress and President have their way, there will be changes to the Medicare program. As it... read more

It is important to challenge the limits of stability in order to improve balance.  We can help you do... read more

Most insurance policies cover some form of physical therapy. Beyond insurance coverage, physical therapy has shown to reduce costs... read more

The goal of physical therapy is to educate the patient on successful self-care. To accomplish this, however, the expert... read more

  Sports Injury Types and Treatments Some sports injuries primarily involve the skeleton while others originate in the muscles, ligaments or tendons. But... read more

Some causes of back pain are obvious: You bent the wrong way when picking up your toddler, or spent... read more

An estimated 9 million Americans have their identity stolen each year. (Says the FTC, so it must be true!)... read more