Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more
https://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more
Many people are doing double leg raises from lying on their backs to hanging with supported elbows on pull... read more
There's a technique to follow when doing "wall slides." It's important to perform each exercise properly to get the... read more
Studies show that eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more
Sprain/Strain A sprain means an injury to a ligament, and ligaments support the spine, including its joints—the facet joints. A... read more
The sheet that wraps every organ and muscle fiber in your body. It is one continuous sheet. #physicaltherapy #physicaltherapybayside #myofascialrelease... read more
1. The Internet has become a main source of medical information More and more people are using the Internet to... read more
Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more
A swollen joint is a weaker joint. The pressing out of the extra fluid within the joint will send... read more
