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How many Calories Do I Burn When I Clean My House?

How many Calories Do I Burn When I Clean My House?

Home Activities 

1. Carpet sweeping, sweeping floors burns  39 calories in 15 mins and 156 calories in 1 hour.

2. Mopping burns 43 calories in 15 mins and 170 calories in 1 hour.

3.Cleaning, house or cabin, general burns 34 calories in 15 mins and 136 calories in 1 hour.

4. Putting away groceries, carrying packages Specifically, carrying groceries, shopping without a grocery cart burns 26 calories in 15 mins and 102 calories in 1 hour.

5. Moving furniture and household items, carrying boxes burns 85 calories in 15 mins and 340 calories in 1 hour.

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