Pre/Post Operative
Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more
The causes of ACL injury have recently been the focus of research. Factors contributing to ACL injuries include ground... read more
Orthopedic physical therapy treats musculoskeletal injuries, involving the muscles, bones, ligaments, fascias, and tendons. It is suitable for medical... read more
Are your habits and routines sucking up your happiness?
Today is the perfect day to give up…
1. Worrying about… everything.
Tip: ... read more
The common causes of falling are poor coordination, strength deficits, limited neck motion, and inner ear crystals. Falling and... read more
So What Happens To Your Body Within An Hour Of Drinking A Coke?
One thing we know for sure is... read more
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch.
https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more
Here's input from our client with a Full Rotator Cuff Tear, Full Function Back and No Surgery!
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It's important to make sure there's no "slack" in the rubber band for proper strength training! See the full... read more
You can improve your balance on your own but have chairs, counters and walls around you so you are... read more