Physical therapy education includes the therapist's proper use and combination of conventional tools and modern technology to improve the... read more
Orthopedic physical therapy treats musculoskeletal injuries, involving the muscles, bones, ligaments, fascias, and tendons. It is suitable for medical... read more
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch.
https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more
1. Sleep Loss Dumbs You Down
Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more
A great shoulder stabilization exercise to promote contraction of multiple muscles at once.
https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more
A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts... read more
1. Forward bend
Stand up straight then lean over as far as you can while keeping your legs as straight... read more
It is important to challenge the limits of stability in order to improve balance. We can help you do... read more
Dr. Morea shares his thoughts on lower back pain!
For more information, contact our office:
The Physical Therapy Doctor
212-73 26th Ave
Bayside,... read more