Quick Tip: Strength Training
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
Medications and injections are commonly used to reduce pain. They sometimes help decrease pain symptoms, but at a price. ... read more
The common causes of falling are poor coordination, strength deficits, limited neck motion, and inner ear crystals. Falling and... read more
We have techniques that help reposition loose crystals on your inner ear to help with dizziness. #physicaltherapy #bayside #bayterrace #vestibularrehabilitation #balancetraining... read more
Let's admit it. Core strength is important no matter what your age. Demonstrated below by Dr. Robert Morea is a... read more
Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more
Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more
The following is a list of haunted happenings, fall festivals and events compiled for your spooky enjoyment during this... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
One is the predominate cause of pain. The Physical Therapy Doctor therapists know how to differentiate between the two... read more
Leg cramps can be temporarily reduced with the soft tissue massage. To prolong the results it can be combined with... read more