Stop Covering Up Pain and Fix the Problem!
A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on
A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more
Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more
Sure, pain isn't fun for anyone. But we're here to help you get through this experience and help you... read more
Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more
White Bread White breads and pastas break down quickly into sugar, and in turn lead to inflammation. In a 2010... read more
The half kneeling position is a great position to help improve balance, core strength and flexibility that can improve... read more
Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more
Vestibular Rehabilitation Training (VRT) is a form of physical therapy that improves balance through a multi-sensory treatment of inner ear... read more
It is important to challenge the limits of stability in order to improve balance. We can help you do... read more