1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more
Breakneck Ridge, in upstate NY, is a great place to spend the day. It’s not just a trail though.... read more
Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy. read more
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more
Sprain/Strain A sprain means an injury to a ligament, and ligaments support the spine, including its joints—the facet joints. A... read more
Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more
At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself freezing while you do it... read more
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more
We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more
