Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more

Physical therapy may be an option for children with autism who need help developing age-appropriate motor skills, have low muscle tone,... read more

Lower Back Pain, Pain Bending Forward,Herniated Disc, Sciatica What Does it Look Like? With a herniated disc, the disc pushes backwards into the nerves... read more

Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more

1. Recent studies have found that farm-raised tilapia may cause more inflammation Farm-raised tilapia has always been a popular source... read more

The Top 3 Causes of Lower Back Pain are: Arthritis, Stenosis, Disc Degeneration Herniated Disc Pelvis Here, we’re going to... read more

Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

Sports injuries have sidelined many athletes for games, seasons, and worse, careers. Injuries are common while participating in organized sports,... read more

Home Activities  1. Carpet sweeping, sweeping floors burns  39 calories in 15 mins and 156 calories in 1 hour. 2. Mopping burns... read more