Chronic Pain
You know you have chronic pain when you have pain in multiple area of...
The Pros of Using a Back Brace 1. Braces are used directly after surgery and...
A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy...
White Bread White breads and pastas break down quickly into sugar, and in turn lead...
Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees...
The half kneeling position is a great position to help improve balance, core strength...
Interestingly enough, many of the basic yoga positions are already commonly practiced by various...
We do many eye coordination movements that approve the accuracy and help your body...
I have a patient that gained range motion in her finger due to the...
According to the U.S. Centers for Disease Control and Prevention: One-third of Americans aged 65+...