Chronic Pain
You know you have chronic pain when you have pain in multiple area of your body at one time and also when the pain fluctuates greatly. For instance, knee pain and shoulder pain at the same time.
You know you have chronic pain when you have pain in multiple area of your body at one time and also when the pain fluctuates greatly. For instance, knee pain and shoulder pain at the same time.
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A common term these days for someone with back pain is a “Herniated Disc”. As a clinician I hear... read more
1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more
A swollen joint is a weaker joint. The pressing out of the extra fluid within the joint will send... read more
If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more
Stretch your neck by interlocking your hands behind your back and bringing your hands and head to the same... read more
Dr. Morea shares his thoughts on lower back pain! For more information, contact our office: The Physical Therapy Doctor 212-73 26th Ave Bayside,... read more
Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more
Fatty fish Oily fish, like salmon, mackerel, tuna and sardines, are high in omega-3 fatty acids, which have been shown... read more