TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

By rolling the foot to the outer edge you will bring the foot joints into a locked position and... read more

10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more

Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more

Animal rights advocates outraged that a SeaWorld float is included in next week’s lineup for Macy’s Thanksgiving Day Parade... read more

Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more

The rotator cuff is a group of tendons and muscles in the shoulder, connecting the upper arm (humerus) to... read more

I have a patient that gained range motion in her finger due to the massage we did last time... read more

Our bodies are not designed for inactivity but for complex, whole-body movement. Lack of whole-body muscular movement is strongly... read more