By rolling the foot to the outer edge you will bring the foot joints into a locked position and... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

Sure, pain isn't fun for anyone.  But we're here to help you get through this experience and help you... read more

Urinary incontinence (UI) is loss of bladder control. Symptoms can range from mild leaking to uncontrollable wetting. It can... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy.  This video focuses on the new born... read more

Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on fixing the... read more

A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more

A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more