Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more

Physical Therapy is reversing the process that resulted in pain or poor movement.  Allow me to explain.  Our bodies... read more

Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more

There are studies that are still debating if streching or not stretching can prevent injury among competitive or recreational athletes. However,flexibility exercises... read more

The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more

Still have that tin of popcorn from the holidays or a box of chocolates from Valentine's Day? Get rid... read more

Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more

Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more

We are trained to rehabilitate everything from lower back and neck pain to tendinitis, arthritis, and rotator cuff tears.... read more

Here's a quick, sunny Orange Sunshine Smoother recipe! Ingredients: 1 c. vanilla soy milk 0.25 c. frozen orange juice concentrate 2 tbsp. orange... read more