Top 5 Winter Sports You Can Play in NYC
Shape Up NYC
New York, NY
City Row
New York, NY 10011
Mile High Run Club
New York, NY 10003
Roller Skating Rinks
New York, NY
The Sports Center at Chelsea Piers
New York, NY
New York, NY
New York, NY 10011
New York, NY 10003
New York, NY
New York, NY
We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more
A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more
Here is a more difficult variation to a core strengthening exercise. You can try this at home to work... read more
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more
6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation. This injury is not to... read more
Know the Difference … Tightness vs. Tension. Why is this important to people with pain and limited motion? A person... read more
We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.! See... read more
Animal rights advocates outraged that a SeaWorld float is included in next week’s lineup for Macy’s Thanksgiving Day Parade... read more
It is important to challenge the limits of stability in order to improve balance. We can help you do... read more