Know the Difference …       Tightness vs. Tension. Why is this important to people with pain and limited motion?  A person... read more

Basketball is one of the most popular sport played in the world. It is a sport that is made... read more

Physical Therapy often helps people to avoid surgery.  Finding the right physical therapist that is motivated, experienced and knowlegdable... read more

Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more

We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.!  See... read more

Manual Therapy includes stretching, manual traction, and pressure points.  We use these techniques and others to directly increase the... read more

1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more

Vestibular Rehabilitation Training (VRT) is a form of physical therapy that improves balance through a multi-sensory treatment of inner ear... read more

Sure, pain isn't fun for anyone.  But we're here to help you get through this experience and help you... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more