The "Rockerboard" is used to enhance a person's ability to balance on uneven surfaces. It is used to develop... read more
Symptoms of an Achilles tendon injury are: Pain along the back of your foot and above your heel, especially when... read more
A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more
Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more
Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more
Maintaining an upright posture touches almost every aspect of our lives, from our appearance, health, productivity and even our... read more
Are you able to relax well? Do you sleep well? Are you trying to exercise your stress away, only... read more
Leg cramps can be temporarily reduced with the soft tissue massage. To prolong the results it can be combined with... read more
Help Stop Dizziness and Improve Your Balance If you have dizziness or difficulty with your balance following a concussion,... read more
Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more
