Check out our group of patients performing some strength training techniques at our office.  Our facilities boast the latest... read more

Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more

Manual Therapy is the use of hands-on techniques, such as soft tissue mobilization, joint manipulation, and myofascial release, to... read more

Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more

No, not really.  But for a few rare situations where patients had herniated discs in their backs, I did... read more

Sprain/Strain A sprain means an injury to a ligament, and ligaments support the spine, including its joints—the facet joints. A... read more

Vestibular Rehabilitation Training (VRT) is a form of physical therapy that improves balance through a multi-sensory treatment of inner ear... read more

Your Automatic Brain decides to deliver all pain that you feel.  Physical injuries to ulcers send messages to our... read more

TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more

Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more