Quick Tip: Strength Training
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
Hand Injuries require manual therapy for improving flexibility of the joints and tendons. #physicaltherapy #physicaltherapybayside #handinjury #handtherapy #myofascialrelease #stretching #movementexperts... read more
Sprains A sprain is caused by trauma — a fall, twist, or blow to the body, for example — that... read more
White Bread White breads and pastas break down quickly into sugar, and in turn lead to inflammation. In a 2010... read more
Associative Awareness Technique(TM) is a one-of-a-kind treatment designed to treat your Automatic Brain and Nervous System from top to... read more
The Q1000 low level light laser has an attachment laser that is used to stimulate acupuncture points anywhere on... read more
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more
Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
Symptoms of an Achilles tendon injury are: Pain along the back of your foot and above your heel, especially when... read more
1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the... read more
One is the predominate cause of pain. The Physical Therapy Doctor therapists know how to differentiate between the two... read more