Quick Tip: Strength Training
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
There are studies that are still debating if streching or not stretching can prevent injury among competitive or recreational athletes. However,flexibility exercises... read more
Friday - Game Play 2015: The Brick once again tempts gamers off their couches with the seventh annual edition of... read more
We're here to help you with physical pain management in all it's forms. Our patient had suffered an elbow... read more
You can improve your balance on your own but have chairs, counters and walls around you so you are... read more
One is the predominate cause of pain. The Physical Therapy Doctor therapists know how to differentiate between the two... read more
Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more
Low Level Laser Therapy is safe. It is noninvasive and non-thermal therapy which is a special type of light... read more
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and others to directly increase the... read more
Stretch your neck by interlocking your hands behind your back and bringing your hands and head to the same... read more
A social computer game designed by researchers in computer science and educational psychology at the University of Illinois can... read more