Pre/Post Operative
Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more
Vestibular Rehabilitation Training (VRT) is a form of physical therapy that improves balance through a multi-sensory treatment of inner ear... read more
Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more
A great exercise for strengthening forearms for sports like tennis and baseball
#physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength
A... read more
Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more
1.Keep your figure
Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more
The half kneeling position is a great position to help improve balance, core strength and flexibility that can improve... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on fixing the... read more
We offer the most up to date, scientific treatment available, specializing in all orthopedic injuries to the spine and... read more
Let's admit it. Core strength is important no matter what your age.
Demonstrated below by Dr. Robert Morea is a... read more