Physical Therapy: Elbow Injuries
We’re here to help you with physical pain management in all it’s forms. Our patient had suffered an elbow injury, and our team is helping him steadily recover using stretching and other PT techniques.
We’re here to help you with physical pain management in all it’s forms. Our patient had suffered an elbow injury, and our team is helping him steadily recover using stretching and other PT techniques.
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
1. Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the... read more
The sheet that wraps every organ and muscle fiber in your body. It is one continuous sheet. #physicaltherapy #physicaltherapybayside #myofascialrelease... read more
Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work... read more
Another good postural exercise is to take your hands and reach up over your head as show below. This... read more
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more
Knee pain can be the result of Arthritis, Meniscus Tears, and Patellofemoral Dysfunction. Avoid letting these conditions win the... read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
The common stereotype of physical therapy is that it is associated with pain, leaving the patient fearful of its... read more
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more