Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on fixing the... read more

The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more

You can improve your balance on your own but have chairs, counters and walls around you so you are... read more

Studies show that  eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more

Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more

1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more

We are trained to rehabilitate everything from lower back and neck pain to tendinitis, arthritis, and rotator cuff tears.... read more

Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1.  Worrying about… everything. Tip: ... read more

It's important to make sure there's no "slack" in the rubber band for proper strength training! See the full... read more