Quick Tip: Create a Safe Environment
You can improve your balance on your own but have chairs, counters and walls around you so you are safe.
You can improve your balance on your own but have chairs, counters and walls around you so you are safe.
We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more
Just as very few people properly warm-up before intense exercise, so do many people fail to get their bodies... read more
Check out our group of patients performing some strength training techniques at our office. Our facilities boast the latest... read more
THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER We offer the most up to date, scientific treatment available, specializing... read more
According to the U.S. Centers for Disease Control and Prevention: One-third of Americans aged 65+ falls each year. Every 14 seconds,... read more
10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more
Did you know that even other physical therapists choose us? Let's listen to one of our valued client's input... read more
We are trained to rehabilitate everything from lower back and neck pain to tendinitis, arthritis, and rotator cuff tears.... read more
Yes, Yoga is safe! Not only is yoga safe, it may also prevent injuries. This is the practice of... read more
At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself freezing while you do it... read more