Quick Tip: Create a Safe Environment
You can improve your balance on your own but have chairs, counters and walls around you so you are safe.
You can improve your balance on your own but have chairs, counters and walls around you so you are safe.
Just as very few people properly warm-up before intense exercise, so do many people fail to get their bodies... read more
Did you know that even other physical therapists choose us? Let's listen to one of our valued client's input... read more
Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity We do many eye coordination... read more
Do you live in North America? Then there's a pretty good chance you're low on vitamin D. 1. You're more... read more
Some people have a “high pain threshold” and some a “low pain threshold”, with many thresholds in between. What... read more
I have a patient that gained range motion in her finger due to the massage we did last time... read more
Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more
Know the Difference … Tightness vs. Tension. Why is this important to people with pain and limited motion? A person... read more
10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more
1. The Internet has become a main source of medical information More and more people are using the Internet to... read more