Low Level Laser Therapy is safe. It is noninvasive and non-thermal therapy which is a special type of light... read more

6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation. This injury is not to... read more

According to the U.S. Centers for Disease Control and Prevention: One-third of Americans aged 65+ falls each year. Every 14 seconds,... read more

Halloween has just passed, and Thanksgiving is just around the corner.  That means winter isn't very far! Sure!  Without a... read more

A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more

Athletes are always at risk of suffering an injury. The 7 most common injuries an athlete faces are: Ankle... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the strength and... read more

Sprain/Strain A sprain means an injury to a ligament, and ligaments support the spine, including its joints—the facet joints. A... read more

1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more

A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more