Shape Up NYC
Various Parks & Recreations Centers
New York, NY
www.nycgovparks.org/befitnyc/shapeupnyc/
From aerobics to body toning classes, Shape Up offers a variety of... read more
The "Rockerboard" is used to enhance a person's ability to balance on uneven surfaces. It is used to develop... read more
Sprains
A sprain is caused by trauma — a fall, twist, or blow to the body, for example — that... read more
The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy.
read more
The mission of The Physical Therapy Doctor team is simple.
We strive to help people. Our ultimate goal is to... read more
The following is a list of haunted happenings, fall festivals and events compiled for your spooky enjoyment during this... read more
Hip Bridge
Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more
Dr. Morea shares his thoughts on lower back pain!
For more information, contact our office:
The Physical Therapy Doctor
212-73 26th Ave
Bayside,... read more
Hello fitness enthusiasts, we dove into the digital sea of fitness apps to bring you the best of the... read more