We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more

We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.!  See... read more

Stand up straight on the treadmill by placing your hands on the sides, not the front   A video posted by... read more

Keep the following in mind when starting a stretching routine as part of a program of back exercises: Wear comfortable... read more

We're here to help you with physical pain management in all it's forms.  Our patient had suffered an elbow... read more

  We all want to look great as we age. Here's how to take care of your skin, hair, and... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

Go For A 10 Minute Walk While just about any walk will help to clear your head and boost endorphins... read more

Physical therapy is a type of specialized rehabilitative care that focuses on the prevention, treatment, and management of disorders... read more

Knee pain can be the result of Arthritis, Meniscus Tears, and Patellofemoral Dysfunction. Avoid letting these conditions win the... read more