Sports Injury Types and Treatments Some sports injuries primarily involve the skeleton while others originate in the muscles, ligaments or tendons. But... read more
Get Walking If you’re new to outdoor activity in winter, walking is a good way to begin. It’s an effective... read more
Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more
1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more
Now only 8% of teens smoke. That's down from 23% in 2000 and from 9% last year! We can... read more
Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more
The Physical Therapy Doctor is located in Bayside, NY and is committed to helping you understand what is going... read more
1.We Can Heal Your LOWER BACK PAIN LOWER BACK PAIN, PAIN BENDING FORWARD, HERNIATED DISC, SCIATICA If you took 100 people without back pain and... read more
“When I started Physical Therapy on April 18, 2016, I was unable to use my left shoulders. Had a... read more
Keep the following in mind when starting a stretching routine as part of a program of back exercises: Wear comfortable... read more
