What is Associative Awareness Technique?
Associative Awareness Technique is a system that provides the deepest level of nervous system retraining for those people that don’t seem to get better from traditional and alternative techniques.
Associative Awareness Technique is a system that provides the deepest level of nervous system retraining for those people that don’t seem to get better from traditional and alternative techniques.
Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more
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Living with untreated chronic pain can alter your life completely if you don't take action. People who deal with... read more
When you've got a tight budget, meal planning and grocery shopping has its challenges. And, when you have a... read more
1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more
Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more
A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more
The mission of The Physical Therapy Doctor team is simple. We strive to help people. Our ultimate goal is to... read more
1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more
Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more