Check out our group of patients performing some strength training techniques at our office.  Our facilities boast the latest... read more

Low Level Laser Therapy is safe. It is noninvasive and non-thermal therapy which is a special type of light... read more

 At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself freezing while you do it... read more

A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more

Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more

Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more

The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more

It's important to make sure there's no "slack" in the rubber band for proper strength training! See the full... read more

Love is split into three phases: lust, attraction and attachment. During the lust phase, hormones flood the body with... read more

Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more