First and foremost, seek a medical professional to make sure your pain is not stemming from something more serious... read more
Are you able to relax well? Do you sleep well? Are you trying to exercise your stress away, only... read more
1.We Can Heal Your LOWER BACK PAIN
LOWER BACK PAIN, PAIN BENDING FORWARD, HERNIATED DISC, SCIATICA
If you took 100 people without back pain and... read more
Stretch your neck by interlocking your hands behind your back and bringing your hands and head to the same... read more
The Physical Therapy Doctor offers much to the community in the way of rehabilitation from injuries and surgery, improving... read more
Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.... read more
Did you know that even other physical therapists choose us? Let's listen to one of our valued client's input... read more
Here's a quick, sunny Orange Sunshine Smoother recipe!
Ingredients:
1 c. vanilla soy milk
0.25 c. frozen orange juice concentrate
2 tbsp. orange... read more
Know the Difference … Tightness vs. Tension.
Why is this important to people with pain and limited motion? A person... read more
1. Cabbage
Peak Season: While some strains of cabbage are available starting in July, most varieties love cool weather and are... read more