ptdoctor – Page 2 – The Physical Therapy Doctor

A back spasm is the involuntary contraction or tensing of the muscles in the lower back....

What's Recommended? The American Academy of Pediatrics (AAP) issued these guidelines for screen time: Babies...

It is important to challenge the limits of stability in order to improve balance. ...

Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and...

A muscle cramp is a strong, painful contraction or tightening of a muscle that...

Manual Therapy is applying a hands on treatment directly to the restricted joint, muscle...

Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside...

We all want to look great as we age. Here's how to take care...

The Top 3 Causes of Lower Back Pain are: Arthritis, Stenosis, Disc Degeneration Herniated...

The causes of ACL injury have recently been the focus of research. Factors contributing...