What Causes Back Spasms?
A back spasm is the involuntary contraction or tensing of the muscles in the lower back....
by ptdoctor
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How much screen time is OK for your kids?
What's Recommended? The American Academy of Pediatrics (AAP) issued these guidelines for screen time: Babies...
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Why do I need to Balance?
It is important to challenge the limits of stability in order to improve balance. ...
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Manual Therapy
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and...
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What Causes Muscle Cramps?
A muscle cramp is a strong, painful contraction or tightening of a muscle that...
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Move Without Restriction
Manual Therapy is applying a hands on treatment directly to the restricted joint, muscle...
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Pectoral Muscle Stretch
Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside...
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How a Slipped Disc…or Herniated Disc Causes Lower Back Pain and Sciatica
The Top 3 Causes of Lower Back Pain are: Arthritis, Stenosis, Disc Degeneration Herniated...
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Are Women At Higher Risk of ACL Injury?
The causes of ACL injury have recently been the focus of research. Factors contributing...
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