Associative Awareness Technique is a system that provides the deepest level of nervous system retraining for those people that... read more
Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side.
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Keep the following in mind when starting a stretching routine as part of a program of back exercises:
Wear comfortable... read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
Home Activities
1. Carpet sweeping, sweeping floors burns 39 calories in 15 mins and 156 calories in 1 hour.
2. Mopping burns... read more
Pre/Post Operative
Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more
In many cases, physical therapy has been shown to be as effective as surgery in treating a wide range... read more
THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER
We offer the most up to date, scientific treatment available, specializing... read more
Although the survey found that 42% of consumers are aware that physical therapy can be performed only by a... read more
It's important to make sure there's no "slack" in the rubber band for proper strength training! See the full... read more