This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more
Manual Therapy is the use of hands-on techniques, such as soft tissue mobilization, joint manipulation, and myofascial release, to... read more
I saw a patient today that's doing very well she has lower back pain but it's greatly been reduced... read more
The mission of The Physical Therapy Doctor team is simple. We strive to help people. Our ultimate goal is to... read more
If you start out quickly , you're in risk of pulling a muscle, tweaking a tendon, bone, or joint,... read more
A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and others to directly increase the... read more
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4 read more
Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
