A common term these days for someone with back pain is a “Herniated Disc”. As a clinician I hear... read more
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more
The rotator cuff is a group of tendons and muscles in the shoulder, connecting the upper arm (humerus) to... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on reversing the... read more
Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more
Physical Therapy often helps people to avoid surgery. Finding the right physical therapist that is motivated, experienced and knowlegdable... read more
Hello fitness enthusiasts, we dove into the digital sea of fitness apps to bring you the best of the... read more
Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more
This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more
